In the Greek Era, strawberry known as ‘fruit of love’ . Why it is called ‘fruit of love’ is because the delicious taste and the benefits of this fruit.
As time goes by, many research proves that besides the delicious juicy taste, strawberry has many benefits for our health and beauty.
Strawberry’s Benefits for Health and Beauty
In this article I would like to explain all the benefits of strawberry for health and some recipe to make it a beauty stuff.
♥ BENEFITS OF CONSUME STRAWBERRY EVERY DAY
- Anti-cancer, with strawberry we can reduce the risk of cancer development.
- Strawberry curb the growth of dangerous tumor.
- Strawberry decrease the toxic or poison in the bloodstream.
- Strawberry help producing red blood cells.
- Strawberry reduce the value of cholesterol level.
- Strawberry hush the symptom of stroke.
- Strawberry controlled the high blood pressure.
- Strawberry reduce the risk of breast cancer, throat cancer, and cervix cancer.
- Strawberry is very useful for tooth and bone development.
- Strawberry contains of anti-allergic and anti-inflammatory.
- Strawberry prevent leukemia.
- For pregnant woman, strawberry fulfill the needs of folic acid.
- Strawberry increase the power of brain and keep your vision clear.
- Strawberry help keeping body immunity.
- Strawberry leaf stop attack of diarrhea
- Strawberry as an anti-bacterial, brace up the strength of intestine and smoothening defecation.
- Strawberry deface inflammation.
- Strawberry rich of vitamin C that useful for children growth.
- Strawberry can be use for tooth bleacher.
- Strawberry prevent face wrinkled.
- Strawberry shooting face and make the skin tone brighter and looks cleaner.
- Strawberry shooting body skin and make body skin tone brighter too.
- Strawberry exfoliating dead skin cells and cleaned clogged pore.
- Strawberry is a natural acne medication.
- Strawberry make skin more tighten.
- Strawberry prevent heel shattered.
- Strawberry prevent hair aging.
- If used for hair treatment like creambath, strawberry make our hair more shinny, smooth and strong.
- Strawberry fragrances suitable for relaxation therapy.
♥ STRAWBERRY FOR FACE BRIGHTENING
- Medium-size of strawberry
- 1 tea-spoon of honey
- ½ tea-spoon of plain youghurt
Mash a medium-size of strawberry, mix with 1 tea-spoon of honey and ½ tea-spoon of plain yoghurt. Apply on face and neck. Do not use near the eyes. Leave on 30 minutes, rinse with warm water and proceed with cold water. Use it once a week.
♥ WHITE AND SHINNY TEETH WITH STRAWBERRY
- Large-size of strawberry
- ½ tea-spoon of plain baking soda
Mash a large-size of strawberry and mix with ½ tea-spoon of baking soda. Apply in teeth with finger. Leave on 3-5 minutes, then brush your teeth like usual. Use once a week.
♥ GEORGEOUS HAIR WITH STRAWBERRY
- 1 cup of plain yoghurt
Insert 10-12 of fresh strawberry and 1 cup of plain yoghurt into a blender then blend it until mixed well. Apply on hair and cover it with showercap. Leave on 30 minutes. Rinse with warm water and proceed with cold water. Do it routine once a week and your hair will be clean, smooth, strong, dandruff-free and looks gorgeous.
♥ NATURAL BODY SCRUB OF BERRIES
- 5 Large-size of fresh strawberries
- ½ table-spoon of fresh ginger (grated)
- ¼ cup of olive oil (can replace with canola oil or sweet almond oil too)
- ¾ cup of salt
- ¼ cup of baking soda
- 5 drops of strawberries fragrances oil (optional)
- Blender or food processor
- Fork and large spoon
- Sealable widemouthed bottle (glass or plastic)
- Small-size bowl for mixing
Mash strawberries with blender or fruit processor, move into a bowl and mix with fresh ginger and olive oil. Insert baking powder and salt, mix with fork, leave for one hour. See your scrub after one hour, there is must be ½ inch of oil in to the top, separate the oil. Add fragances, mix again with fork. Apply on wet skin with circular movements, rinse with warm water and dry with towel. If not used, move into an airtight container and store in refrigerator.
- Do not worry if the strawberry changed into grayish purple. It is natural.
- Be careful of using fragrances if you have a sensitive skin. Fragrances just an optional.